no it wasn't a typo.. i work out 6 times a day and it has been a month now. lol. not joking. i kinda got the determination after a heart break to work out consistently. A little sad but working out makes me healthier and it boost up my confidence even more. That's why i chose to take protein now..

Will work out hard for at least 3 months. Then i'll maintain to 3 times per week. haha. It's not wrong to work out 6x's a week right?

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Added on November 27, 2011, 11:24 pmI weighed around 50-51kg. Height: 156cm. tat's quite short, so im really determined to get ride of those flabs areas. U tend to look shorter when u're bigger. A theory i've came out with. lol

That's right. Noted with many thanks guys! ! I won't strain my muscles with such intense workout anymore.  Thanks a lot!   

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Added on November 28, 2011, 12:20 am

Yeah thanks. noted. But i work on different parts every now and then.
I don't work on the same parts every single day.

Abs every now and then because according to my guy fren who has awesome abs and arms.. he told me that stomach muscles heal the fastest.
I work on my arms twice a week.
And my thighs 3 times a week.
Cardio every single day. What i do for cardio: skip the rope 200-300 times, walk up&down the stairs for 20 times and I hula hoop for 20 mins a day.

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Added on November 28, 2011, 12:22 am

Heys, this is what I do..

I work on my:

Abs every now and then because according to my guy fren who has awesome abs and arms.. he told me that stomach muscles heal the fastest.
as for my arms twice a week.
And my thighs 3 times a week.
Cardio every single day. What i do for cardio: skip the rope 200-300 times, walk up&down the stairs for 20 times and I hula hoop for 20 mins a day.

Hit the gym once a week: i cycle and jog for 20 mins each.

its funny when a girl has a blur moment we all laugh it off

when a guy does that here....oh boy lol.