Nov 9 2011, 02:47 PM
QUOTE(MelForC3 @ Nov 9 2011, 10:38 AM)
Sometime i dont rest 
Sometimes, i workout 6 day rest on Sunday or 5 days rest on friday and sunday...
Still see improvement
Maybe you are a star, born once in a decadeSometimes, i workout 6 day rest on Sunday or 5 days rest on friday and sunday...
Still see improvement
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