there have been conflicting studies here and there, if you feel u cant do cardio with no food, eat , wait 40 minutes, cardio, if you feel it's all right, cardio then eat.

take Lipo 6 and stop eating like a PIG! you meant eating like darklight? but he's still getting leaner. LOL

fixed

I couldn't make out either. That's why I kept quiet

Isn't he the home gym guy?

[QUOTE=hackwire,Nov 22 2011, 01:30 AM]
haha... we have guys with PM syndrome around. get a life le . hanging around one corner sucking thumb and butthurt reading other people posting . hey mike , you r fat by the way. woo hoo!!

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Added on November 22, 2011, 1:33 am[quote=-Dan,Nov 19 2011, 01:09 PM]
And you're like the guy with a mental disorder running down the street doing and shouting nonsense.

grow up la ! :0

we can do this all day long u bunch of cronies in this bb forum . a bunch of herds (animals that live , feed and migrate to gether as livestock) . there's just no ground or space to roam when a few dominant figures had made a wolf pack to run the show in the forums by agreeing to each other as long as they wearing the same necklace or sharing tampons like sisters. one another must have provided assistance to gain trust and make the grade to join this mentor and moving to higher ground to gain superiority in other territories and rule with iron fist. So , whos the leader? definetely not Dan...

[/QUOTE]
F*ck, u found out we're all smoking weed together posting side by side all along. OHMAIGAWD. Gotta get me more weed

This post has been edited by razorboy: Nov 22 2011, 04:31 PM