I can't. I physically can't. I have a case of acute gastritis and I can't do fasted cardio. It has never worked for me to begin with. Point is, everyone is different, do what is best for you.
Is it better to do cardio empty stomach or not?
Is it better to do cardio empty stomach or not?
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Nov 13 2011, 08:21 PM
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12,275 posts Joined: Dec 2005 From: KL |
I can't. I physically can't. I have a case of acute gastritis and I can't do fasted cardio. It has never worked for me to begin with. Point is, everyone is different, do what is best for you.
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