when i was cutting i did cardio on an empty stomach..woke up and straight away went and jogged..lost 7kg in a month..lol
Is it better to do cardio empty stomach or not?
|
|
 Nov 8 2011, 10:13 PM
Return to original view | Post
#1
|
 
Senior Member
2,363 posts Joined: Mar 2006  
|
|
Quote|
|
Nov 8 2011, 11:44 PM
Return to original view | Post
#2
|
|
Senior Member
2,363 posts Joined: Mar 2006
|
QUOTE(kenlee6 @ Nov 8 2011, 11:09 PM) U got the energy to do cardio without any food? yeap..put earphones in,put my cap on and start running..feels good actually..i started my jogs at 730am |
| Change to: |  0.0150sec
 0.18
 6 queries
 GZIP Disabled
Time is now: 24th December 2025 - 06:33 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.