Aug 26 2013, 09:28 PM
QUOTE(bbblue90 @ Oct 30 2011, 11:57 PM)
Appreciate if you girls could shed a light and share with all the girls include me.
I am 26, but still having menstrual period pain every month, merely at the first day. It's decreasing my productivity at work. I could have finished more tasks or stay late at night if I don't have this problem.
Sometimes, I really can't focus at work. (uterus cramped even I can't walk properly/sit still in the meeting/take time-off/go back early) 
1) I heard of Evening Primrose Oil, never take.
2) I take Bak Fong Pills after my period. It does not work on me.
3) I drink a bit of DOM. It does not work.
4) I drink cold drink only once a while and avoid during period time. Again, it does not help much.
5) I exercise when I am in mood/I realise I am fat.
6) I don't take painkiller like Panadol pink pill as I am susceptible of the effect.
I am wondering, is it imperative? I heard from friends that it will gone either when:
1) I got married.
or
2) I deliver baby.
Thanks for your time.
Not a female but I know how most women's body works.I am 26, but still having menstrual period pain every month, merely at the first day. It's decreasing my productivity at work. I could have finished more tasks or stay late at night if I don't have this problem.
Sometimes, I really can't focus at work. (uterus cramped even I can't walk properly/sit still in the meeting/take time-off/go back early) 1) I heard of Evening Primrose Oil, never take.
2) I take Bak Fong Pills after my period. It does not work on me.
3) I drink a bit of DOM. It does not work.
4) I drink cold drink only once a while and avoid during period time. Again, it does not help much.
5) I exercise when I am in mood/I realise I am fat.
6) I don't take painkiller like Panadol pink pill as I am susceptible of the effect.
I am wondering, is it imperative? I heard from friends that it will gone either when:
1) I got married.
or2) I deliver baby.
Thanks for your time.
1) Do freq exercise (at least twice per week)
2) no cool stuff, even non mentrual
3) there are better med than panadol, I would said it will be something that avoid to much of cump on your stomach during mentrual. (I forget the name, I heard its something like a Antihistamines)
Final solutions.
1) deliver a baby, it will realign your body. (Natural deliver)
Or....
Please see a doctor as it could be some diseases.
This post has been edited by soules83: Aug 26 2013, 09:31 PM
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