Where to get jamu? o_O what is it actually. bitter?

Every first day of my period I seriously feel like dying wei. I feel cold and I just can't move much. But sitting hurts, sleeping hurts. I can't even sit in peace. It's excruciating that I cried once. I don't know why I feel cold though. I will shiver and I needed blanket. I got good diet lor (I think HAHAH) Doesn't help also.

I take ponstan too. Usually I need to take it when I feel like the pain is coming because once the pain comes it takes a very long time to feel better. It's a really good pain killer but you should always take them after meal. Ponstan aka mefenamic is an NSAID.

I try my best not to take any painkiller though. Because when I have period I generally have no appetite to eat. Eating ponstan without meal would cause gastritis... which is what I had after using it for a few months. HAHAHA.

I never liked panadol menstrual. Its a diuretic to relief bloating but I find myself getting dehydrated =S I also feel REALLY numb after eating it. Even to my fingers and toe. =/

This post has been edited by OctoberFly: Dec 25 2011, 11:16 PM