i feel like my workout is too short?
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 Oct 22 2011, 07:50 PM
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#1
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Junior Member
310 posts Joined: Jan 2010  
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deadlift and squats are important bro.. unless got back injury or severe knee injury.. do them..
and you dont do them coz u afraid u get big and bulky? == i did them until i can barely walk for the next 2 days and another 2 days for them to completely heal.. yet.. im still not big and bulky.. |
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Oct 22 2011, 10:14 PM
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#2
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Junior Member
310 posts Joined: Jan 2010
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QUOTE(razorboy @ Oct 22 2011, 08:49 PM) Then I realize, you have no leg days too. kuang kuang kuang... |
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