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Any gym with squat rack in Hartamas / Mt Kiara?
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TSmicksolo
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Oct 22 2011, 10:10 AM, updated 15y ago
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New Member
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I'm moving to that area soon and looking for a gym with a squat rack. Prefer a ghetto or small gym than a big chain as I only use the squat rack, bench press and barbell to do press and deadlift. Anyone got any good recommendations?
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TSmicksolo
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Oct 22 2011, 02:17 PM
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New Member
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probably just a general misunderstanding about what a squat actually is, plus if you don't understand what you're doing its easy to get injured, drop weights...most personal trainers don't understand squat technique let alone the average gym goer.
Anyway, still on the hunt...
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TSmicksolo
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Oct 24 2011, 05:38 PM
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New Member
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QUOTE(x-199Tx @ Oct 24 2011, 11:48 AM) the TF here is not bad la . I went to try the FF before , not so a big fan of it . anyone tried the allied gym ? Feedbacks please Allied Fitness doesn't have a squat rack Fitness first does, but tbh I really don't like their membership plan because all i use is a squat rack and barbell, don't want to pay for the rest of the stuff there.
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