really? from what i read i shouldnt work out too many muscles if i want only certain part to grow. perhaps i read wrong.
dont get me wrong, i know muscles wont grow in a short period of time. i just wanted to know if what im doing is right. i do read the stickies already.

im 175cm and 61 kg now. still underweight. i know i can get flabby tummy as well. but im increasing my exercise now. 6x20 dumbell lifting and 6x20 wide pushups now 4 days a week. do let me know if im still not doing enough. im want to progress. need the truth from sifus.