Oct 20 2011, 08:06 PM
QUOTE(asciii @ Oct 14 2011, 04:54 PM)
Hi
Yesterday i did some bench press.
Today, whenever I bend my arm (make the elbow L shape), i can feel the elbow joint bones like bumping (langgar) each other. No pain..just feels weird.. Is it normal? i think its called bone spurs or elbow lock up (based on google)
is the problem still persisting? U might want to see an orthopaedics or sport medicine doctor just to rule out any ligaments injury in which sometimes the pain is minimal (3rd degree injury), or loose ligament which cause the joint to subluxed, or any loose body in the joint.Yesterday i did some bench press.
Today, whenever I bend my arm (make the elbow L shape), i can feel the elbow joint bones like bumping (langgar) each other. No pain..just feels weird.. Is it normal? i think its called bone spurs or elbow lock up (based on google)
This post has been edited by slashlink: Oct 20 2011, 08:15 PM
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