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 Im a beginner, Need a guidance

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razorboy
post Oct 3 2011, 09:46 AM

#winning
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QUOTE(arul94 @ Oct 3 2011, 01:37 AM)
Hello there ,
Let me introduce my self first .
My height and weight is 177cm/62kg respectively .
I am quite skinny , have a skinny arms .
My main focus is start to gaining and get my self abit fatter .
So what type of supplement should i take to gain fat ?
I do eat a lot , but never get my body bigger .
If anyone could suggest me a schedule for my daily routine is really good enough .
Thank you smile.gif
*
e
eat 7 meals of mcd, kfc and any fast food you can thing of everyday.


Define your a lot. The guys here, EACH of our 5 - 7 meals a day, contains at least a cup of rice/pasta/potato/oat, 6 - 10 oz of lean protein.



This post has been edited by razorboy: Oct 3 2011, 09:48 AM
razorboy
post Oct 3 2011, 05:22 PM

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QUOTE(Pepper @ Oct 3 2011, 05:21 PM)
so basically instead of trying to get fat, why not gain muscle! biggrin.gif
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why do u think i bolded his words and told him to eat 7 meals of fast food
razorboy
post Oct 3 2011, 05:31 PM

#winning
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Senior Member
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Joined: Dec 2008


QUOTE(mikehuan @ Oct 3 2011, 05:27 PM)
lol i dont know why but im trying very hard to be nice these days. you had no idea how many sarcastic remarks i was gonna make about the getting fat part there..
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Ah well.


Added on October 3, 2011, 5:32 pm
QUOTE(Pepper @ Oct 3 2011, 05:28 PM)
dirty bulking? winter is near :C but srsly why do ppl want to get fat for?

but yeah i thought you were trying to be sarcastic about gaining fat instead of muscle
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i was being sarcastic facepalm.jpg

cuz he specifically said wanting to get fat

This post has been edited by razorboy: Oct 3 2011, 05:32 PM

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