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 mass gainer, any brand recommended?

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entryman
post Sep 21 2011, 04:53 PM

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QUOTE(ChinHong86 @ Sep 20 2011, 10:38 PM)
lol....
i gained 3kg in a day
tat is whn i have buffet
and i weigh myself 2nd day whn i had oredi been to toilet several times...
nw dun dare d....
cz last time i can lost tat weight within a week without doing anything....
nw canot d....
body metabolism slow
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Impossible.

Usually it is related to problems with the weighing scale or other inconsistent variables.

To gain 3kg of fats overnight you would have needed at least 26,000 calories, which is impossible.

Another possible contribution is water retention. 1 litre of water = 1 kg. You could have been consuming lots of sodium, or have been dehydrated, etc.

QUOTE(justin_5 @ Sep 20 2011, 07:25 PM)
i really envy ppl who need to take suppliments to gain weight ah.. i have to control myself in order not to gain weight...

my record is that i gained 10kg in 1 week.. bwahahahaha... just by eating grandmother's cooking..
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That's kinda impossible too.. if you mean purely fats gain, as you would have needed to consume more than 7000 calories a day.

Perhaps muscle mass + fluid retention + unpassed motion + fats


Could it be possible these guys are really gaining that much fats in a day or a week, and I'm getting my facts wrong about fats and calories? From what I know to burn off 1 pound of body fats you need to incur a 3500 calories deficit.

This post has been edited by entryman: Sep 21 2011, 05:06 PM
entryman
post Sep 23 2011, 09:29 AM

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QUOTE(ChinHong86 @ Sep 23 2011, 07:21 AM)
it is possible
did it b4...
and 3 inch in the waistline too....
btw, it's a buffet feast,
26,000 calories is nth whn u eat all those fatty meat...
i only have 1 weighing machine tat time, wearing oni boxer
tried it on few buffet occassions, weight is always around 3kg, waistline increment oways arnd 3 inch
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You'll get 27,000 calories if you drank 3kg of pure oil.

That's already 75% of your stomach's maximum capacity after it has been stretched.

I guess you can compete for some titles already.

This post has been edited by entryman: Sep 23 2011, 10:14 AM

 

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