Rugby, Rugby Scene Both Local & International
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 Feb 26 2008, 12:26 AM
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#161
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney   
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QUOTE(benizam @ Feb 25 2008, 06:49 PM) BOLE MAI LA SAIZ APA ben..aku beli rm20 jer? Added on February 25, 2008, 6:55 pmBOLE KALO BELI BANYAK LA SETAKAT 25 LAI JER REGE NANYER RM25.. REGE BELI RM22 KOOGA DG WET GRIP RM129.90.   |
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Feb 27 2008, 08:56 PM
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#162
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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QUOTE(qhaireelz @ Feb 26 2008, 01:16 AM) weh dgr cite ASAS RC menang lawan COBRA ari sabtu ari tuh.. betul yeh?? kalo betul cam ade harapan je ASAS main NICC tahun nih heheheh.. gempak ar team ASAS kali nih... rugi lak x pegi tgk sabtu ari tuh betul tue...asas menang game tue 22-12... team nie mmg di develop since 3,4 taun lepas... so mmg skng nie brla nk nampak hasil dier... plus skng nie asas dapat seorang lg player fiji yg baru... mmg berdisplin... die bukan geng2 mabuk,isap rokok mcm fiji yg lain... tiap2 pagi die akan pgi joging n swimming... petang kalo xde training pn die akan buat benda yg same gak... tp yg beshnyer training ngn fiji nie diorg x kedekut ilmu... QUOTE(benizam @ Feb 27 2008, 06:33 PM) Asas tahun ni mmg outstanding..mampu get best players..baik pi tgk oii..game cun harvesting time ben...team teora ko pn bole gak pgi level jauh ckit... tp ko kena btolkan ckit attitude players ko... aku tgk time game aritue,diorang panas baran ckitla ben... no offense eh ben...tp nie aku ckp heart to heart ngn ko... |
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Mar 1 2008, 09:36 PM
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#163
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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QUOTE(benizam @ Feb 28 2008, 05:32 PM) kelab den ni terbuka untuk semua peminat ragbi.. den pun asal johor, ade gak perak, memacam la tu yg susah skit nak gather tu hehehe... ben check pm as soon as possible...urgent! |
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Mar 2 2008, 02:31 PM
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#164
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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QUOTE(hemoh_hemoh @ Mar 2 2008, 02:06 PM) bila la aku bleh main rgbi blk..sape2 leh bg motivational talk sket kt aku..lps injured dulu,treus je mls nk built blk fitness..huhu.. bro...sepanjang aku main ragbi nie..aku dh 2,3 kali kena major injury....antaranya adalah hamstring n hairline fracture kt tulang pinggang... fitness kenala carik sendiri bro...asalkan ader time jer ko pgila joging ker..masuk gym wat kardio fitness ker... angkat weight ckit cukupla.... pastue joinla mane2 kelab utk dapatkan match fitness.... tue jer lar nasihat aku untuk kali nie... =) |
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Mar 4 2008, 02:05 AM
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#165
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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QUOTE(benizam @ Mar 3 2008, 02:05 AM) MALAS?? ITU PENYAKIT YG SELALU ADE...SO BUANGKAN KEMALASAN TU..TANAMKAN SEMANGAT NAK MAIN BUT..BUILT UP FITNESS FROM A..STARTS BY WALKING ROUND THE BLOCK..THEN SLOWLY TAMBAH BY JOGGING...THEN MASUK GYM..SEMANGAT DOWN..TURUN TGK ORG MAIN..NAIK BALIK SAMBUNG.. benizam seorang player yg sgt berdedikasi...huahua...AKU LUCKY INJURY X TERUK COZ DURING OUR TIME THE TRAINING ESPECIALLY FITNESS WAS VERY HARD..THEN FROM TIME TO TIME KITER CUMA ADD JER.. AND TIL NOW LUCKY LA KALAU MAIN PUN SETAKAT CALAR AND LENGUH...MOST KENE MAIN IKUT KEMAMPUAN..PAKAI OTAK AND KEDERAT. PAKAI SATU JER X JALAN.. COME JOIN US EVEN LEAGUE DAH ABIS PUN WE ARE BUILDING UP A SMALL CAMP FOR PREPARATION FOR NEXT YEAR.. U CAN JOIN.. MEMANG LIGHT.. ARRES.. KO INFORM LAMBEK..LAIN KALI JER LA..AKU SEDIA BERKHIDMAT dalam game pn die still leh bg klinik ragbi lg kt member aku yg baru nk start main ragbi taun nie... fyi ben,member aku yg besar godang tue br main 2nd game die... die br nk blaja....tp at least die ader lar semangat nk bermain sukan walau dari zaman skola dulu die xpnah main pape pn sukan...lol ben kooga kool skin ader yg long sleeve tak? ko xkan xde kenal org2 yg jual barangan canter pada harga yg murah kot??  |
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Mar 6 2008, 01:17 AM
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#166
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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im looking for CANTERBURY ARMOR FIT for the price of rm200..urgent2...
size s... Added on March 7, 2008, 1:05 amHAPPY MENGUNDI TO ALL LYP RUGGERS.... HAPPY HOLIDAY TO ALL TEAMS IN KRS LEAGUE... This post has been edited by arres: Mar 7 2008, 01:05 AM |
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Mar 15 2008, 03:27 AM
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#167
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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QUOTE(teck_dq @ Mar 10 2008, 03:32 AM) ader tau x lubang bundle barang2 rugby nih?  mmg ader pn sbnrnyer..dulu member2 aku pnahla wat bisnes bundle baju2,jersi2 ragbi nie...tp kalo ko sanggup amek stok kt jb nun...ok lar kot...hehehe |
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Mar 19 2008, 02:22 AM
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#168
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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well..what i used to do last time when i started to play for the backline is that i watch a lot and a lot of rugby games...ask them to watch which position that they play for...bring along a book or a notepad and jot down things that they do...this is what i called watch n learn..ask them to watch games like the new zealand,france,fiji..they have a good backline pattern play..backline moves are also important..as a manager cum coach,u shud be telling them what they should do...dictate them step by step..
for me,a lost of 33-0 to politeknik is a good result for a team who has never played before... usually the score shud be like 50-60+ points against 0 for a new team.. may i ask for how long have you been managing the team? and where is actually ur club is situated? maybe our brother ben can give some contact numbers of his friends near to your club... right ben??jgnla marah ben... p/s: benizam used to play for malaysia..he told me.. Added on March 19, 2008, 2:25 am QUOTE(benizam @ Mar 15 2008, 10:50 AM) Uptown larkin ader maybe depa pi amek stock kt kulai kot...sbb xsilap aku almost sumer kedai bundle kt kulai tue ader jual jersi ragbi.. QUOTE(diehachi @ Mar 16 2008, 03:04 AM) huaaa sgt rindu utk bermain kembali ragbi di zaman sekolah dahulu kala hehehehehehe...welcome to the club... if u want to play for a team...ben is actually managing a team... and his team always welcome a newcomer into his team.. in this thread,ben is god..heheheh This post has been edited by arres: Mar 19 2008, 02:25 AM |
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Oct 11 2008, 03:18 AM
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#169
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Senior Member
715 posts Joined: Jan 2003 From: darling harbour,sydney
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huhuhuhuh
dh xde org ker nk update ragbi nyer thread nie? |
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