Aug 21 2011, 10:47 PM
QUOTE(KJxSolar @ Aug 21 2011, 10:18 PM)
was hearing how popular is myofusion and since my nitrotech hardcore proseries is finishing i was wondering wether a protein blend's whey provide enough fast acting protein post workout
since after workout consuming fast acting proteins is best , whey is my first pick but since blends have whey in it, does a normal serving size(2 scoops) provide the nessesary amount of fast acting proteins?
Doesn't really matter tbh. Protein blends can and designed to be used post workoutsince after workout consuming fast acting proteins is best , whey is my first pick but since blends have whey in it, does a normal serving size(2 scoops) provide the nessesary amount of fast acting proteins?
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