170cm 86kg here... you think getting big and muscular is easy?... stop whining and start lifting...

probably 6kg of meat are in my as$... i got big as$

everytimes i go to a restaurant, friends party, petrol pump station, shop for grossaries and etc, i got tis bert stare, ernie stare, cookie monster stare, watever stare you like... and the most annoying things is ppl come up to me and said, wow, did u take protein powder to looked like tat? i usually counter it with, "no, i took fats to looked like this"...

yup, like bodybuilder are from some other species... and there is 1 more annoying question... "don't you get disgusted eating the same things everyday?" if is a he, my counter would be "so everyday u fark pu$$y, did you fark ghey for the sake of variety?"

for a female, "dont you get bored with the A cup?"

sorry TS, will stop diverting from topics, Mel, we talk at bodybuilding thread

6' 5"....

1 tall son ova gun...

for your height, 17 inches would looked like an articulated stick hanging down from your shoulder too... i say 20 inches would be the ideal size for your height...

nah brah, 18 inches on a 6 footer ain't that big either, for taller ppl they should be easier to build bigger arms than shorter smaller frame person like me... (170cm)... will post my arms measurement with pics on the progress pics V4 tomolo... stay tune...

this is even better, it is by Jim Stoppani... (the said link maybe are imitating Jim's workout)

http://www.flexonline.com/training/biceps/add-inch-science

This post has been edited by Alphaproject: Aug 23 2011, 09:14 AM

my "troll" meter are tingling for some reason...