how to reduce oblique size, oblique
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 Aug 17 2011, 07:17 PM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu  
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is this lol thread.?
3 spoon of rice? isnt that too little? Ts, that is fat. not obliques. do cardio after weight training. maintain low carb ( not too low like 3 spoon of rice..wtf) high protein. then u will see your obliques. |
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