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 Have a fit body and flat tummy!, I CAN DO IT!!!

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jackwylde
post Aug 2 2011, 05:56 PM

On my way
****
Senior Member
575 posts

Joined: Feb 2008
From: kemaman, terengganu


QUOTE(stinky @ Jul 28 2011, 07:46 PM)
\

Fat burner
Im 73kg 4 weeks ago. Now 66kg.

1 pill per day in the morning with diet, milk and oats for breakfast, half slice of bread for lunch, half slice of bread for tea break. Apple for dinner.

Run everyday 20 mins, burn 250cal.
*
half slice of bread for lunch???? aple for dinner????? dont do this to your body man.. doh.gif doh.gif

u r not only lose fat, but u loose a lot of muscle!

ur body is cursing u and eat up ur muscle to stay alive. tongue.gif

This post has been edited by jackwylde: Aug 3 2011, 12:26 AM

 

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