XF the best, i heard that soon some actress will be arrived

kinda expensive, I don't mind crowded, just wanna pay less..

Haha...who are you mihawk? The gym promoter? hehe

Dude...seriously, i would love to hit the gym as many time as possible. But i don't have much free time.

My life is kinda busy. But, i never missed the gym coz i would make sure that i work out every week.

hey zed, saw ur name in couple of gym thread, guess u are the gym hardcore haha, i also wanna check this xclusive fitnesz, heard also from a friend who staying here. googled, saw this thread. i'm gonna check it tonight, coz my friend said they have more offer now. also gonna check united gym

Haha...not really hardcore though, just influenced by my friend.

I'm usually hitting United Fitness. My regular schedule is on friday night.

Luckily, i'm quite free rite now....so i can hit the gym more often bro

join XF can see this hot chix



Chow

i see, i check out Xclusive already last night , havent check out united yet, coz raining. didnt get a chance.

here the prices they offered me
they got 1 year,6 months,3months,1 month,and per entry
1 year pay full one RM1460 which is Rm105, monthly RM150,RM126 , okay la for me within budget but the thing is not sure i will be able to come for a whole year, then got 6 months RM108 a month and 3 months Rm132 a month,and also got 1 month trial..forgot how much is it.
per entry they got 2 price, which is weekdays RM20 and weekend RM10.
so far the place also nice, and got weight dumbbells that i want, and alot equipment.
so i took the 6 months one for starting. okay la.. dont have to join 1 year. and price also almost lebih kurang.
today gonna start to work Out ! badan lembik already 3 months havent work out.

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Added on February 28, 2012, 4:53 pmLOL i saw her photo last nite at their noticeboard. that girl is an actress right.. my gf said..pontianak something

This post has been edited by SuperMal83: Feb 28 2012, 04:53 PM

yupp...shes in FHM Indonesia...hawttt


Chow

she's cheap hoe btw, once dated my friend, and she send her naked photo. now i regret didnt copy the photo and just send to media. that will be great news

*OT
nahhh that is the trend nowadays, i dont complaint LOL
anyway back to XF discussion ;P


Chow

why is she a cheap hoe? because she sent naked pics?

your friend is shit for sharing and you're a hater.

okay2 Out of topic, Which gym u go to bata?

im not in SA, go to FitGym here, but no hot chix like Zarina Anjou yet la lol


Chow

lol I see

what??

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Added on March 6, 2012, 8:26 pm

so how is it there? i only been there once, thinking wanna join there coz its the nearest to my house, easier to go.

This post has been edited by jimmylee87: Mar 6 2012, 08:26 PM

got a new gym in area seksyen 13. near restoran singgahan rasa, above restoran sarimah adzrina's. V gym.. but still didnt got any sign board yet. equipment okay la.. so so only.. but price is affordable..

how to check XF rate? nid to signup 1st?

i lived in Prima U1 condo, behind MSU, got a pretty decent free gym in there, if u dont wanna spend over hundred bucks per month just text me 0174990742

Hi All,

There is new gym opened in Seksyen U6 Shah Alam @Pusat Perdagangan Subang Permai, Its located opposite Monterez Golf Club, beside Mama Kitchen, 3rd Floor of 99 Speedmart. Its near BigPlate Restaurant Area if you heard of it.
Its about 10 min drive from Shah Alam Stadium.

Walk In Rate:
Adult: RM8/entry
Student: RM7/entry
*can use all equipment including treadmills

Monthly Rate:
Registration: RM100 (lifetime)
Adult Male: RM80
Adult Female: RM70
Student Male: RM60
Student Female: RM50

Operating Hours:
Mon-Sat: 9am-11pm
Sundays: 9am-6pm

Trainer provided for basic guidance for newbies and I been there, the trainer is very friendly

The crowd is healthy mix of all age and race.

Chk out their page @ https://www.facebook.com/GForceGymSubangPermai

XF changed again. Counter has been moved downtairs to make room for new equipments. Checkout some pictures posted on their fanpage.. http://www.facebook.com/XclusiveFitnesz. Call to check out if they have end of year promotion.