pls tell me the exact location for the gym in section 23....if i'm free, i'll try to go there. I'm staying in Shah Alam too

it is exactly beside the roundabout, at the shops area next to the tesco.

It seems there's new gym in TTDI Jaya, saw it from far just now called UNITED. Will check it out soon.

Avoid at all costs seriously. It's a hardcore gym wannabe with the price of a "proper" gym. Owner isn't that great, i would go look around somewhere else.

You have been warned...mwahaha

Which gym?

Which part of TTDI Jaya bro? Seems near enough to go there every day.

In front of ESSO, behind Makbul, above Bangi Kopitiam. Maybe will check them out tomorrow.

Just back from United Fitness, TTDI Jaya. I really got nothing to do today. A bit of review;

Its a small place, and its definitely new. The guy said its been open for around a month already, good maintenance so far.

3-4 cardio machines.
1 cable thingy.
1 incline bench press.
1 bench press.
2 hammer strength. (I cant remember what, one shoulder press perhaps)
1 smith machine (There's no squat rack)
1 dip/pullup stand.
Set of dumbells.
Several 15kg bar (Smaller olympic barbell)

There's a little more machines, but couldn't make it out. Really am sad when I couldn't find any squat rack inside.

However, the rate is quite interesting. There're two rates, normal and students. For students, you have to bring along full-time student card as proof.
Normal - Membership fee (lifetime) of RM100, monthly fee RM100, daily fee RM9.
Student - Membership fee (lifetime) of RM80, monthly fee RM80, daily fee RM7.

The daily usage is limited to 3 hours per entry.

Its operation hours are 10am to 11pm everyday.

i joined the gym before the price when up hehe.
but now after raya, they have new prices . my friend student from nearby college joined student package RM105.

i've been to jr muscle gym in section 24. the gym is not that big, but still enough for me i think. no pay per entry, so i become the member. rm80 for lifetime membership, and rm70 for monthly fees (student package).

i also got free trainer that tells me where to start and all. pretty much helping me out tho.

Is the gym usually crowded? I'm looking for a gym in shah alam, was kinda hoping to find one that's not too crowded. :-)

I've never been to Jr. Muscle gym...but i recommend you to go to United Fitness located in TTDI Jaya.

Seriously, now i'm interested into that gym. Quite big, new equipment and the price is reasonable.
Just RM7 pay per entry for studnt and RM9 for normal.
It is easy to find too.....just in front of Esso and you'll see the United Fitness big sign....2nd floor, above Bangi Kopitiam.

not really. i've never been queueing for equipments. got 2 location, one in section 23, and the other one is in section 7.

uitm gym , FOC one

This has been very helpful and informative to me. I went and checked out United Gym in TTDI Jaya as recommended and I would have to say that it isnt as big as I imagined it but it was still spacious. I think going there before lunch on a Saturday morning had something to do with it.

It's not hard to find at all. it's right in front of the only Esso gas station in TTDIJ. Also, they are charging RM6 for walk-ins in between 10am to 1 pm now as part of their happy hour deal. Not sure how long this will last though.

I forgot to mention that the equipment seems new and parking shouldnt be a problem though you will have to go through some long traffic to get to TTDIJ if youre coming from the federal highway. Also, it's on the third floor so going down the stairs after killing your calves during workout might be a challenge.

As i told you bro....i'm quite often hitting the gym. Maybe we can be a gym partner

Which gym are u mate..its not everyday can train with beckham..

heard a few hardcore gym in shah alam kota kemuning, but looking for a bigger and comfortable type~

Haha....1stly, my name is not beckham, he's my idol during my childhood time.

I'm usually goes to United Fitness in TTDI Jaya. Me too, didn't go everyday.....maybe around once or twice a week only.
Other than that, i'm just workout at home using a pair of dumbbell

why waste the membership bro? go at least 4 times a week plss. hehe