Well you can try to drink the protein at sahur time. Or maybe you can try to work out before buka puasa time, that's what i'm planning to do for the upcoming fasting month
suggestion how to use this supplement during puasa
suggestion how to use this supplement during puasa
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Jul 19 2011, 03:06 PM
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Junior Member
501 posts Joined: Feb 2009 |
Well you can try to drink the protein at sahur time. Or maybe you can try to work out before buka puasa time, that's what i'm planning to do for the upcoming fasting month
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Jul 19 2011, 04:41 PM
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haha for me i'll just do workout 1 hour before buka puasa time, but at slower pace..last time it used to work for me..
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