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Bodybuilding Thread V9, Discussion and disputes
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yeeck
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 Jul 1 2011, 01:33 PM
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QUOTE(van_takawa @ Jul 1 2011, 12:16 PM) Hey all big brother,talking abt gym belt... Do we need it? Only when we squat really heavy,rite? But heavy is quite relative, so how do we judge it? And the belt people wear when they bench press also the same belt? Or it's not? Hmm... I'll only wear it when I'm trying to break PR. |
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yeeck
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Jul 2 2011, 10:54 PM
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QUOTE(ZintanthraX @ Jul 2 2011, 10:19 PM) my body is normal. haish. this part is damn stubborn. Do you do cardio, and how's your diet like? |
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yeeck
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Aug 31 2011, 01:41 AM
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Chest, shoulders and triceps for 1st day of Raya
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yeeck
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Sep 18 2011, 12:55 AM
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Or use some note pad apps.
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yeeck
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Oct 3 2011, 02:43 AM
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QUOTE(avengers88 @ Oct 3 2011, 12:04 AM) Tmr is my chest and back day. Should i proceed for the workout as my biceps still hurts and i cant really stretch my hands straight? Really dun wanna miss the work out  Why are you doing two major muscle parts on the same day (the 3 major parts being chest, back, legs)? If your bicep still hurts, why not do your legs instead? |
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yeeck
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Oct 4 2011, 06:46 AM
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QUOTE(ZintanthraX @ Oct 4 2011, 12:12 AM) how bout cycling using the cycle machine, but in reverse? a woman in my gym does this.  Doesn't matter much right? The bike won't move no matter which way you cycle. Hehe. |
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