QUOTE(MelForC3 @ Oct 3 2011, 01:34 PM)
anyone here from penang? Would like to sell my gym membership? anyone here? or any friend 
Hi there , which gym membership are you selling?Bodybuilding Thread V9, Discussion and disputes
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 Oct 3 2011, 02:55 PM
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649 posts Joined: Sep 2007 
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Oct 5 2011, 09:44 AM
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#2
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649 posts Joined: Sep 2007
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QUOTE(QD_buyer @ Oct 5 2011, 08:53 AM) i dont think to make leg because i target upper body only   |
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Oct 7 2011, 06:09 PM
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#3
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QUOTE(MelForC3 @ Oct 7 2011, 03:33 PM) I dun squat heavy as well >.< 3plates + 1 10lbs per side ? Thats heavy man ,for me at least lolI jz did my squat yest 3plates + 1 10lbs.. i can see ppl squat real heavy. wondering how to go heavier  |
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