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 Bodybuilding Thread V9, Discussion and disputes

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Majinity
post Aug 5 2011, 06:51 PM

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QUOTE(adix4 @ Aug 5 2011, 04:13 PM)
how's your training brah? apparently doing Calisthenics right now since i farked my left ankle ( cannot squat )

so this week there will be no fasted workout

btw first day ramadan i tried lifting

feels good man, doesn't feel tired at all  flex.gif
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When do you lift? After prayers or just before iftar? I need to start lifting again, shouldn't stop in the first place sad.gif
Majinity
post Aug 5 2011, 11:26 PM

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Tried simple workout with dumbells at home half an hour before iftar just now. Felt like dying after 20mins. I have no idea what would happen if I were at the gym.

Anyway, myb its because I can't seems to eat like I normally do on sahur. Too sleepy or something, have to work this one out. Lots of carbs during sahur right?
Majinity
post Aug 13 2011, 09:19 PM

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QUOTE(BlueBean @ Aug 13 2011, 08:51 PM)
hi guys, just started lifting few weeks ago
one question here, to restart or not between reps of deadlift/barbell row. i know that it's better to restart between reps
the trainer at my gym, came up to me saying i was doing it wrong. that the deadlift/barbell row should be done without restarting, tried to explain to him the reason but he started telling all his cert and qualifications..
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Do you mean on deadlift, you let the weight touch the ground first before continue the next rep? If yes, then thats the right way. A slight touch and pull it back up.
Majinity
post Aug 16 2011, 02:29 PM

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Here I thought that the "Not safe for fasting" is a joke. I was wrong. Definitely looking for that awesome plate for my iftar later!
Majinity
post Aug 16 2011, 10:46 PM

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My guns are like razorboy's forearms.
Majinity
post Aug 17 2011, 01:06 AM

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R.I.P.
Majinity
post Aug 19 2011, 02:59 PM

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165cm and 28 waist. Probably the lightest guy in here, 49kg since last I've lost my way to gym last raya.

This post has been edited by Majinity: Aug 19 2011, 02:59 PM
Majinity
post Aug 19 2011, 03:07 PM

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QUOTE(raynx @ Aug 19 2011, 03:04 PM)
i am 160cm and 28inch waist.

Majinity, lost your way as in sesat jalan??? how???
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As in too busy with study and society and shit, ignored my gym time. Now only regret sad.gif

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