QUOTE(statikinetic @ Jul 27 2011, 10:26 PM)
Testing new cycle.
Protein blend.
Creatine Mono.
Pwo - Kinda fatigued after work, this helps. SPM.
BCAAs and Citrulline Malate - Xtend (Burning a hole in my wallet at the rate I'm going through it)
Diet caloric intake remains unchanged, though fat burn cardio incorporated after workouts to lean out. 3-4 lifting days, 2 cardio days and 1 rest day.
I thought with the increased cardio I might see a drop in weight, but it's a 2 kg gain in 9 days.
probably waterProtein blend.
Creatine Mono.
Pwo - Kinda fatigued after work, this helps. SPM.
BCAAs and Citrulline Malate - Xtend (Burning a hole in my wallet at the rate I'm going through it)
Diet caloric intake remains unchanged, though fat burn cardio incorporated after workouts to lean out. 3-4 lifting days, 2 cardio days and 1 rest day.
I thought with the increased cardio I might see a drop in weight, but it's a 2 kg gain in 9 days.
i gain from 61 to 65 because of water. went back to 61 the second i layed off water
Jul 27 2011, 10:47 PM

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