most of u guyz r definitely stronger than me...
i'm abt 74kg.
on the smith machine, i can do abt 22kg(20kg plate+5 lbs) each side...so only abt 44kg max for me...4-6 reps
Bodybuilding Thread V9, Discussion and disputes
|
|
 Aug 17 2011, 04:34 PM
Return to original view | Post
#21
|
 
Senior Member
566 posts Joined: Feb 2008 From: JB  
|
|
Quote|
Topic ClosedOptions
|
| Change to: |  0.0382sec
 0.93
 7 queries
 GZIP Disabled
Time is now: 19th December 2025 - 11:25 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.