Progress Pics V4
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 Jul 19 2011, 11:26 PM
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#1
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Senior Member
3,572 posts Joined: Apr 2006  
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QUOTE(darklight79 @ Jul 19 2011, 11:55 AM) Much appreciated. Anyway, ironic shit is the acute patients didn't gimme trouble, the non acute ones were giving me hell. Temp spikes, hyperglycemia, hyperkalemia, WTF. Nvm I think I'm still gonna hit gym later. Some chest and cardio but free weights are outta the question since my mind is too tired to recruit stabilizers. Lol. Got some Animal Rage in my bag though. What? You actually do cardio?   |
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Jul 23 2011, 12:14 AM
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#2
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(darklight79 @ Jul 20 2011, 06:58 AM) Heh... that shit made me lost 12 kilos in 1.5 months. Dang...I wish I could gain 12 kilos in 1.5 months. |
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Jul 24 2011, 11:40 PM
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#3
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(KJxSolar @ Jul 24 2011, 10:16 PM) [attachmentid=2348343] Methinks you fall into those skinnyfat type.not a very formidable change  but its just 2 and half weeks training...and rather poor diet can see abit 6 packs haha will up my intake of protien from tmr onwards |
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Aug 5 2011, 10:49 PM
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#4
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Senior Member
3,572 posts Joined: Apr 2006
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I thought I saw darklight or someone who looks so much like him @ FF IOI Mall tonight. Exchanging phone number with a chick. LOL
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Aug 29 2011, 12:03 AM
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#5
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(jamis @ Aug 28 2011, 06:12 PM) My back, it just never grow wider What are your pulldown and pullup weights now? » Click to show Spoiler - click again to hide... « |
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Aug 29 2011, 10:24 PM
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#6
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(Alphaproject @ Aug 29 2011, 07:27 PM) or 40 kgs brah?.... 40 pounds seem a little bit too light weight... Ya, 40lbs is way too light for you, methinks. |
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Aug 31 2011, 01:46 AM
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#7
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(jamis @ Aug 29 2011, 12:16 AM) I didn't use weight for pullup and my pull down (close grip) ermm cant really remember but it should be 40lbs i guess. Go wide grip for the wings! |
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Oct 19 2011, 01:18 AM
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#8
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(darklight79 @ Oct 18 2011, 08:27 PM) Yes la. Now your form is perfect. I also kena corrected. Btw, should i reduce some more? The waist? Upper body just doesn't seem to look right with that lower body at this angle. It just looks weird. Whatever happened to bigorexia?» Click to show Spoiler - click again to hide... « |
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Nov 2 2011, 12:51 AM
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#9
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(darklight79 @ Nov 1 2011, 08:59 PM) >< I still think I'm fat. But thanks mate. Are you anorexic or something?  |
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Nov 26 2011, 07:17 PM
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#10
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(darklight79 @ Nov 26 2011, 02:15 AM) Hi. Today's anatomy lesson shall be the muscle fibers of the clavicular part of the chest (upper chest). You'd be perfect for Dr von Hagens' Body World exhibits. |
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Dec 2 2011, 09:45 PM
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#11
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Senior Member
3,572 posts Joined: Apr 2006
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QUOTE(razorboy @ Dec 2 2011, 07:45 PM) Yea but don't you think he looks a bit off or something, like depleted or something. I can't make it out. I think the face looks a bit haggard compared to the old darklight pics when he was 'fatter'?Or is it the iPad messing with me |
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Dec 20 2011, 12:01 AM
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#12
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Senior Member
3,572 posts Joined: Apr 2006
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A can of this http://gia.co.nz/wp-content/uploads/wpsc/p...es/IMG_0691.jpg has the same effect on me like any other NO products.
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