Hoxy, pls pardon me if i sound like insinuating u, respect u for yr strength actually. Maybe i shld come out & admit that i'm the small guy referred to. Stronger than some bigger people but not big as i want to considering the amount of huffing & puffing i've put in..
QUOTE(kaspersky-fan @ Aug 3 2011, 03:03 PM)
Got .. got slight tummy & cutting back on calories now..
QUOTE(Alphaproject @ Aug 3 2011, 03:25 PM)
simple, big dosen't equal to strong and vice versa... As Bob (Cicherillo) says, "it's not how much you lift, its how much you look like you can lift"
I guess i don't look like how much i can lift haha.. which is sad cos i wanna b bigger, but instead the rate i'm growing is slowing down.
QUOTE(Vbs @ Aug 3 2011, 03:38 PM)
Because their programs are not hypertrophy-specific. They will eventually get huge, but it takes a longer time than bodybuilders.
Thanks for the lead, i'll look into hst closely.
QUOTE(ijnek @ Aug 3 2011, 05:05 PM)
body building and strength building are different...
i think hoxy is a good example of strength building
Well, hoxy u already got the strength + shape, and size is not yr priority, so i guess yor happy enough already..