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andyfriends
post Aug 26 2011, 07:12 PM

Look at all my stars!!
*******
Senior Member
2,326 posts

Joined: Nov 2006
From: Maltese Planet ^_^


QUOTE(darklight79 @ Aug 26 2011, 12:18 AM)
No, I haven't. My last recorded squats was on youtube 355 x 8-10 i think. Everytime I sit down on a chair with a posture like leaning my elbows on my knees casually and I get up, it hurt and i need to stiffen myself in a duck like poster for half a minute. It hurts so bad. Pedro has seen me in those episodes before.
Seriously damn the ego moment on deadlifts. There are so many things i regret in my early training days.
*
dats wat worrying me (of course m no1 to compare to you)
i have that pro now too and other caused by bad posture on lifting
dare not go the gym now
havent been for 2 months
hv been visiting tit tar but the fees is so expensive rclxub.gif
now m sustaining with swimming

This post has been edited by andyfriends: Aug 26 2011, 07:12 PM
andyfriends
post Nov 16 2011, 10:30 AM

Look at all my stars!!
*******
Senior Member
2,326 posts

Joined: Nov 2006
From: Maltese Planet ^_^


ops wrongly posted here.

This post has been edited by andyfriends: Nov 16 2011, 10:31 AM

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