Jul 24 2011, 11:45 PM
QUOTE(KJxSolar @ Jul 24 2011, 10:16 PM)
[attachmentid=2348343]
not a very formidable change
but its just 2 and half weeks training...and rather poor diet
can see abit 6 packs haha
will up my intake of protien from tmr onwards
cool not a very formidable change
but its just 2 and half weeks training...and rather poor diet can see abit 6 packs haha
will up my intake of protien from tmr onwards
at least got changes. working on mine too. still need time 
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