Hi guys & girls,

Based on topic, any ideas?
Please , want to detox my toxic body

This post has been edited by ycyip: Jun 14 2011, 05:39 PM

don't recommend those 'detox' box drinks widely available in the mass market. its mostly purging and laxatives. causing you to lose 'water' weight. it would help in cleaning the colons, but don't think its very healthy. best detox diets i think would probably be some kind of fasting diet.

Fasting diet? As in consume just vege + fruits, no meat?

Have you done detox before?

Take detox pill? or tea?

Advise pls somebody

Eat organic. This means organic fruits and veggies and meat from animals that have not been given growth stimulants (hard to find)

Drink REAL Green tea (not the ready to drink ones sold in 7-11) I usuallly buy 'tenren' brand tea. Giant, Carrefour, Tesco have these.

There's a chemical that's really good for you. Although many people have died because this chemical was found in their lungs, used correctly it can help you to significantly detox. This chemical is known as 'dihydrogenmonixide' or as some people call it

Himalaya? i heard they do have detox products.

One of the best detox product that I know of is papaya .


.

Guys,
I suppose water, fruits and vege are the natural and best way to go about it?

Yes .. I agree . You can't go wrong with these combination .


.

Detoxing is usually used by many companies promoting their products. Some recommend a juice maker and you have to eat juices of many fruits or veggies all day to keep healthy

IMO the two obvious organs that needs major attention is the liver and the gut. Sluggish liver means unhealthy blood, as liver is an important organ that filters our blood of impurities / toxins (besides our kidney).

Major herbals that are known to stimulate healthy liver is MILK THISTLE. This herbal is a very well known among clinicians and those with bad blood profiles. If your blood chemistry is bad, use this and a good brand of this herbal usually improves liver function which is proven by improving blood chemistry profile. One housewife who tried this herb for the first time on his husband swear of its efficacy, and she also said her husband complexion becomes "clearer" after taking it. Milk thistle has been studied by many scientist and its beneficial effect to the liver is supported by extensive scientific publications

Another liver function enhancement herb is "king of bitter" herb ie Andrographis paniculata (hempedu bumi). This is also supported by many scientific publications to enhance / protect liver. However, please note that the "threshold" dose of taking this may vary from one person to other. The side effect of taking this herb, when "overdosing" is blood hemolysis. The sign of blood hemolysis is you will have "rusty urine". I have taken Himalaya's HEMOCARE which contain Andrographis and this does not seem to occur, and I believe the formulation is not too strong. However there was once long ago, when I tried another brand containing pure Andrographis, it causes symptoms related to blood hemolysis, which disappeared after I halved the tablet. So, this herbs require monitoring of dose. Milk thistle is unheard of "overdosing" and I think it is a far safer herb in large doses.

The other organ is gut. If your gut is sluggish, it will keep all your "poo" longer and all of the toxins in the processed material will stay longer in yr body, and it MIGHT leak into your system, with the toxins. This is why ppl say passing motion everyday is crucial. There are natural herbal way to stimulate daily passing motion easily -- ginger. You can hv ginger drink or ginger capsules/tablets. Two of 500mg taken after meal during the day usually does the trick of inducing motion easily in the morning. Last time we had Nescafe Body Partner ginger which was my favorite coffee, and requires no ginger supplement, but nowdays that has been discon.

However, it is also known that our gut can have "residual encrustation". This is like dirt left over and clings on to the gut surface. And this is also not good for a healthy body. Some artilces say (I forgot the percentage) that a great percentage of the gut is just junk encrustation, which is why some thin ppl might have this "big tummy". The chemical way to clean yr gut is using brooklax and this might dislodge all the residual bad things that are clinging onto your gut.

The other natural way is to use enzymes or probiotics. Probiotics are friendly bacteria that can stimulate healthy gut environment. Probiotics naturally stimulate healthy gut function and this improves secertion of digesting enzymes and absorption of nutrients by the cells lining the gut. In some people, when taking NEW probiotics (ie new strain), they will get diaorrhea like symptoms (but not full blown diaorrhea, it is just that the urge to pass motion increase and the poo is softer). This is not harmful could be said as somekind of herx reaction (detoxing response) and the symptoms will subside after afew days.


Enzyme mix are also sold (eg COsway last time had E3 mix) and advertised for "slimming" down also. The mixture contain papaya enzyme and also some fruit extracts. I believe the fruit extracts contain plant enzymes concentrate. It is to be taken during empty stomach (2-3 hrs after food) or early morning and allow the thing to work in your system for about 1 hr or so. I think this also clears off any encrustation in the gut lining, as the enzymes may be able to remove those dirt clinging on the gut. There are great many other brands that sold similar enzymes, but this must be taken on empty stomach, else you would be wasting yr money, and the enzymes taken would be used for digesting food instead, if taken on a stomach with food.

Some ppl do not advise using enzymes to clean your system, as the strong enzymes taken could kill (digest) your probiotics in the gut. While this may be true, one can always repopulate the gut with additional yoghurt intake / probiotics supplements, as per requirement

Cleaning the gut, like once a month, should be a good routine for those who want to ensure the gut is not bogged down with bad things. So, I normally do this also once a month, for my case I take herbal blend instead.. I take a brand with a mixture of wormwood, black walnut hulls and quassia bark once a month, for 3-4 days. I belive it works because I can actually see my tummy flatter after a course!! There are also herbal tea can are claimed to do similar thing, but I didnt try those.

HTH

i'm checking on the detox program recently for liver and gallstone flush.
just share a bit here,

it is a 10-days program which we need to only eat vege, drink vineger and olive oil every day. of coz plus some nutritious powder. On the 10th day, our body will flush out the gallstone and clean our liver. This is good for those who always feel tiring. It cost rm888 which i found from a organic shop.

is time to detox our body dude!!

pls share if you got any better and more cost effective 1.

nice info fugu .. Never detox before. I think its enough if we drink enough water, eat enough fiber from vegetable and fruit for detox purpose.

However I might try the milk tistle and probiotic method. Never tried milk tistle and very seldom drink yogurt ...

I think milk thistle is mainly for those with porblematic/borderline blood chemistry. Those with such problem can monitor pre and post treatment, their blood chemistry test scores, and usually this works for the better in most ppl who wanted to improve blood chemistry

Actually i do have some products can recommend you! im currently drinking jinzhuoye which is a natural herbal drinks! i drink this in day time and use food pad at nite for the detox purpose!

i just share you the link here, maybe u can click in and have a look~

jinzhuoye- http://forum.lowyat.net/index.php?showtopic=1753529

korea detox food pad- http://forum.lowyat.net/index.php?showtopic=1796797

sharing is caring!
HAVE A NICE DAY~

im thinking to use foot pad before, but not sure how effective it is..
it is like expose to air and it will become black after few hours.

does it really helps for detox?

I'm currently trying out the NH Detoxlim Clenx Tea. Well, it said it's for detox and slimming.

Tried out for 3 days now, it woke me up every morning with stomach ache, followed by toilet time.
I poo poo 3-4 times a day now and.....I'm not so sure this is how detox should work

from what I know, the clenx Tea is for people having constipation problem. Normal people is not advised to take. Later, you may find it hard to poo normally. Need the help from this constipation tea. Correct me if im wrong ....

ya.. i think so.
and it can helps for slimming maybe not really for cleanse body

maybe can try Misai Kucing? traditional herbal drink? Good for detox.

all thsoe teas in the market are just a marketing strategy.I would suggest detox with your doctor is the best.most celeb does ittoo.if u want info i can guide u foc.pm me

All these herbal teas have different strength of cleansing the gut

Pls note that sometime, the cleansing product will skim SOME of your normal healthy cells, so this is unavoidable

My impression is that gut cleansing product should not be taken for weeks, as it is suppose to only slough off the bad encrustation and youre done


Also, note that we are all different, just like the skin - where some hv sensitive/thin one, while some have more thicker skin/less sensitive

Pay attention to your response to the medication/even natural herbal teas. If its too strong, might want to reduce the dose/try diff brand/way of cleaning gut

It is also said that it is normal to hv more frequent visit to toilet at early stages of cleansing, but one also has to monitor what is coming out
If it looks abnormal, like blood or something, might be that it is too strong

Cleasing gut is one of the ways to detox because it slough off the encrustation/dirt that clings on the gut . When this happens., less "unprocessable" material is in our system, and the toxin associated with such gunk is not leaked into the system

When our system is cleaner, our metabolism (rate of chemical reactions in thebody) is optimized and we tend to use energy> efficiently, thus less chance of keeping energy as fat. Also, some articles suggested with less toxins in the body, we are less prone to abnormal body chemistry that encourages fat storage.

im using this food now~ it is effective!
i already used foot pad for one month and now i can sleep well every night and lost 2kg.
maybe u should give it a try since it is not expensive and it can helps u in detox.

anyway, stay healthy ya!

there's no such ting as "detoxification" in medical text. it's a scam

just eat a healthy balance meal and drink enough water.

I'm not pretty sure about this supplement because I've never tried it before, but I've heard so much good reviews about this detox supplement on Amazon and Ebay. You may try the MX Liver Detox.

That supplement luismanuel helps clear out all of the debris in the liver and ensure that toxins are leaving the body and not damaging the liver. MX Liver Detox is designed to protect the immune system, restore immune balance, digestion, and adrenal function, and also cleanse the liver at the same time. My Dad used this before!

Liv.52...

How about the detox footpatch? Does it really works. Use it once or twice but didnt really feel any effect from it though.

consuming jinzhuoye for quite sometimes, it helps to detox, but wont cause diarrhea la, and i like its taste~
the most obvious detox effect is appear on my skin,
last time my skin was very dull, i mean not bright.
after i consume jinzhuoye for like few months, i realized my skin turns to become brighter
even my friend also notice my change which i find it very awesome.
you should try it out.

I buy jinzhuoye from this seller
https://forum.lowyat.net/topic/1963404/all

and this seller also selling detox foot patch. you may ask for details as well

https://forum.lowyat.net/topic/1796797

Detox means that body stop consuming processed, simple carbo, sugar ,salt n animal protein n fats. We only can intake plain water,fruit juice or plain vege soup during detox period (roughly 7days). From this, liver itself only will start cleansing job for our body system. After 7th day, body can't heavy n big portion meal directly.we can increase serving size of meal slowly to ensure digestive didn't overwork.this stage so called post-detox.

hi, i just blogged about my 1 week experience using NH Detoxlim Natural Clenx Tea.

You can read it here :

http://twofronteeth.blogspot.com/2014/06/r...-clenx-tea.html

Msian as in general are too thick to understand that! sigh!

I have given up, explaining.

BTW, anymore advertise of their sales product, without explanation, will be reported.

This post has been edited by VeeJay: Jun 19 2014, 11:37 PM

I m using one called Ultra Dtox but i only drink it for severe constpation