QUOTE(Benjamin911 @ Sep 2 2011, 07:45 AM)
Seriously; sleep is really absolutely necessary (no compromise). (At least for me.)
Without it; performance will drop, as well as health & lifespan... (I will not play a fool...)
I will sleep for no less than eight hours; unless there are really urgent timelines to meet; where I will have to go with less sleep for that particular day...
Sleep is also very rewarding & refreshing. (It is probably the best medicine & cure.)
According to some articles; while you are sleeping, the mind actually solve its problems - which would otherwise be difficult to solve when you are awake...
There is some magic performed in your mind & mental state while you are asleep; which benefits & increases the potentials of your mental & physical state... (Definitely you will be a much happier & joyful person...)
Regards.
Wow, we have a lot in common. Exactly what I have in mind and sleep does fuel my creativity and consciousness.Without it; performance will drop, as well as health & lifespan... (I will not play a fool...)
I will sleep for no less than eight hours; unless there are really urgent timelines to meet; where I will have to go with less sleep for that particular day...
Sleep is also very rewarding & refreshing. (It is probably the best medicine & cure.)
According to some articles; while you are sleeping, the mind actually solve its problems - which would otherwise be difficult to solve when you are awake...
There is some magic performed in your mind & mental state while you are asleep; which benefits & increases the potentials of your mental & physical state... (Definitely you will be a much happier & joyful person...)
Regards.
Sep 8 2011, 09:38 PM

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