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Science Why do great people sleep less?

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3dassets
post Sep 8 2011, 09:38 PM

Absolutely no nonsense
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QUOTE(Benjamin911 @ Sep 2 2011, 07:45 AM)
Seriously; sleep is really absolutely necessary (no compromise). (At least for me.)

Without it; performance will drop, as well as health & lifespan... (I will not play a fool...)

I will sleep for no less than eight hours; unless there are really urgent timelines to meet; where I will have to go with less sleep for that particular day...

Sleep is also very rewarding & refreshing. (It is probably the best medicine & cure.)

According to some articles; while you are sleeping, the mind actually solve its problems - which would otherwise be difficult to solve when you are awake...

There is some magic performed in your mind & mental state while you are asleep; which benefits & increases the potentials of your mental & physical state... (Definitely you will be a much happier & joyful person...)

Regards.
*
Wow, we have a lot in common. Exactly what I have in mind and sleep does fuel my creativity and consciousness.
Benjamin911
post Sep 8 2011, 11:26 PM

~`~artisan`~
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QUOTE(3dassets @ Sep 8 2011, 09:38 PM)
Wow, we have a lot in common. Exactly what I have in mind and sleep does fuel my creativity and consciousness.
*
True. smile.gif

Because without enough sleep (or even going without sleep at all for just a day);

It has caused me to be reckless, careless, lack of conscience, as well easily agitated & angry ( mad.gif vmad.gif ) ...

My mental state is definitely very different then...

Regards.
freedom2912
post Sep 20 2011, 06:44 PM

Cool Like Fire
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Sleep less, work hard - die young

Sleep alot, work play2 - lazy bump
hazairi
post Sep 21 2011, 05:27 AM

Look at all my stars!!
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Great ppl sleeps less because they got better to do than sleeping.
They don't care about not enough sleep because they only care about their passion!
For example Albert Einstein only care about his physics and ignored his sleeping..

 

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