Jun 20 2011, 05:20 PM
QUOTE(no~name @ Jun 19 2011, 11:33 PM)
Do u gt workout when take weight gainer?
u doesn't necessary need to gt workout when taking weight gainer..but once in a while..go workout..
u dont want to look chubby later eh~
QUOTE(derrick-c @ Jun 20 2011, 01:00 AM)
hi kenny,
my weight maintain d same 50-52 for almost four year ored...really hope i can get weight
i really feel sick when look at mirror coz my face look so sharp coz thin
hi derrick,my weight maintain d same 50-52 for almost four year ored...really hope i can get weight
i really feel sick when look at mirror coz my face look so sharp coz thin
u can gain weight..is no problem
im skinny too..in fact, everytime i met someone.. they said "hey, why u so skinny?"
so i try this diet that requires u too eat 6 meals a day
and once i met my grandma..and she said, "hey, u look little bit chubby"
i'm so happpy..never once ppl said to me like that..
Added on June 20, 2011, 5:22 pm
QUOTE(sfwong1 @ Jun 19 2011, 06:31 PM)
depends on yr height also,if u 50kg but the height of 150cm u count the BMI i think its normal. for me i weigh about 57kg~ about there with height of 170cm++ ppl say im thin.but my BMI told me im slightly normal
ppl told ur thin bcoz they're jealous! This post has been edited by waQ: Jun 20 2011, 05:22 PM
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