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 50 kg for men consider underweight?, Anyone got the same problem?Any opinion?

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no~name
post Jun 19 2011, 11:33 PM

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QUOTE(kenny3 @ Jun 19 2011, 10:44 PM)
Hi.. Im kenny.. Im 170cm n 52kg.. Started my Weight gain plan last year.. Im Drinking weight gain product for a few months d.. Still not much diff.. My weight differ from time to time between 50 to 53.. I never give up on gaining weight.. Awes been positive about it.. I had stomach problem recently n makes me can consume heavy meal..

I had done some research N i like to share with u all.. But it depends on certain ppl la.. V nid to consume at least 2000 calories per day in order to gain weight.. N exercise regularly.. So eat more!! Enjoy food!! XD
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Do u gt workout when take weight gainer?

 

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