QUOTE(darklight79 @ Sep 26 2011, 03:57 PM)
Unless you can afford Mega doses, you don't need glutamine if your diet has enough protein
yeah, now i know. lesson learnt brahSupplementation discussion and review thread, Anything legal!
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 Sep 26 2011, 06:04 PM
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#21
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Senior Member
928 posts Joined: Jul 2006  
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Nov 18 2011, 04:23 PM
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#22
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Senior Member
928 posts Joined: Jul 2006
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QUOTE(kenlee6 @ Nov 18 2011, 02:50 PM) Currently i am not on any supplement for intraworkout. I see that a lot of people are on Scivation Xtend. Does it really help you when workout like lifting heavier?? Nope. But it tastes good though. Try creatine. |
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Nov 20 2011, 10:45 PM
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#23
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928 posts Joined: Jul 2006
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Finished a tub of myofusion cookies and cream, felt it was pretty good. Now on the banana flavour, don't really like it, maybe a 6/10 compared to cookies and cream's 8/10
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Nov 22 2011, 07:00 PM
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#24
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Senior Member
928 posts Joined: Jul 2006
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i love ON's packaging, very very sexy.
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Nov 28 2011, 07:52 PM
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#25
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Senior Member
928 posts Joined: Jul 2006
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Whole food is definitely superior, but i don't see anything wrong in drinking shakes when you are starting out. It's cheap and definitely more convenient. Plus, the protein content is already known.
Point is, whole food is awesome if you can do it, if not, nothing wrong with protein shakes at all. I don't think you need to train for X number of months before supplementing. |
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Dec 7 2011, 06:23 PM
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#26
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Senior Member
928 posts Joined: Jul 2006
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QUOTE(theCrab @ Dec 7 2011, 05:22 PM) anyone have idea how the supplements in australia Perth cost ? :/ i think bb.com should give a better price, unless the supp is made in ausboxing day is near and i want to ask me friends to get somethings but she have no idea about supplements |
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