Apr 8 2011, 11:01 AM
QUOTE(justordinary @ Apr 6 2011, 07:05 PM)
Well my trainer told me i need weight gainer as my first tub to gain some size.
I've been eating 6 meals or more. 1 litre of milk a day. But i just can't grow because my metabolism rate is very high.
I'm afraid if i just take whey or other protein blend i just can't grow even with enough food intake and exercises.
I use Un Real Gain. Got solid result. try it, experience itI've been eating 6 meals or more. 1 litre of milk a day. But i just can't grow because my metabolism rate is very high.
I'm afraid if i just take whey or other protein blend i just can't grow even with enough food intake and exercises.
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