Mar 30 2011, 02:23 PM
QUOTE(iamyuanwu @ Mar 30 2011, 02:10 AM)
Our link-o-rama:
http://forum.lowyat.net/topic/1170813
Go to section 5. Metabolic Resistance Training.
Go do it. No pain, no gain.
Other things that could help with body composition: omega 3 fatty acids (fish oil, flax seed oil), transdermal magnesium (maybe, not sure yet. Since it helps increase T level, I'm expecting that body composition will favour more muscles and less abdominal fat).
And Whey Proteinhttp://forum.lowyat.net/topic/1170813
Go to section 5. Metabolic Resistance Training.
Go do it. No pain, no gain.
Other things that could help with body composition: omega 3 fatty acids (fish oil, flax seed oil), transdermal magnesium (maybe, not sure yet. Since it helps increase T level, I'm expecting that body composition will favour more muscles and less abdominal fat).
Quote
0.0169sec
0.23
6 queries
GZIP Disabled