....after u dunnked,u shout "in ur face!!"...try both leg jumping and single leg jumping...Vertical Jump training, Any of u guys train for verts before?
|
|
 Mar 1 2011, 01:05 PM
|
 
Senior Member
1,124 posts Joined: Oct 2004 
|
keep on training untill u reach top of the backboard
....after u dunnked,u shout "in ur face!!"...try both leg jumping and single leg jumping... |
Quote
| Change to: |  0.0133sec
 0.65
 5 queries
 GZIP Disabled
Time is now: 15th December 2025 - 02:45 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.