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 Is it good to drink milk before bedtime?, Controversial

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OMG!
post Feb 11 2011, 07:53 PM

Raymond
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Senior Member
1,397 posts

Joined: Jan 2009
From: Peaceful Island



perfectly fine dude!~
i always take milk before i go to bed, and that is already a past. and now, i usually take milk during the early morning.
I am quite taken aback when the info given by Joey says that milk protein absorption during the morning is realatively slow compared to night, well perhaps that is quite logical, but any more logical explanations?=)

 

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