Feb 8 2011, 10:10 PM
hye guy or adult, noob at gym or stuff bout gym
orait here the question
i wanted to focus on SHAPE , STRENGTHEN , make it bigger of my TRICEP, 4 arm , shoulder , harmstring
what exercise in gym that has it?
This post has been edited by jasoc: Feb 8 2011, 10:21 PM
Gym Etiquette, what ticks you off in your gym?
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