Now I am doing supersets + dropsets, so I usually grab a lot of dumbbell and barbell for my own usage, of course the gym got less ppl at that time =P
Gym Etiquette, what ticks you off in your gym?
Gym Etiquette, what ticks you off in your gym?
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Jan 14 2011, 12:51 AM
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9,707 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™ |
Now I am doing supersets + dropsets, so I usually grab a lot of dumbbell and barbell for my own usage, of course the gym got less ppl at that time =P
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Jan 14 2011, 01:36 AM
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QUOTE(LadyVanity @ Jan 14 2011, 01:15 AM) that... understandable. LOL, luckily gym members at Ultimate Gym is friendly enough, I might just tell them, mind letting me continue or finish off? I left X sets with a smiling face ive seen this pt hog a whole range of dbs.... from 5lb - 20lb. i needed to use the 10s. =.= so had to wait. another tak tahan moment.... this was at my old gym.... i was supersetting pecdec flyes with db flyes. i just completed my 2nd set. this fella was standing nearby watching me. the moment i got off the pec dec to the bench behind it where my dbs were.... this fella hopped onto it, did one set...... and then sat there for a good period of time yakking on his handphone. =.= and you'd think he'd get the gist that i was doing two exercises back to back after watching me do the 2 sets and would need BOTH stations.... bye bye superset. QUOTE(theCrab @ Jan 14 2011, 01:32 AM) same.i finished my db row immediately go for machine row,that was 1 fella waiting after i finished my set,he sat down ,and keep rowing like no tomorrow,then he rest and breathing on the rowing machine,bye bye my superset Stand there and ask him how many sets left? Hint him LOL! |
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Jan 14 2011, 02:10 AM
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lol actually this thread turned into some rant thread
but good also, it reminds us what NOT TO DO in gym |
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Jul 10 2011, 11:02 PM
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Does it really matter how much you can lift of you can squat?
It depends on what is your objective, strength vs muscle growth I can go heavier but that doesn't mean the workout will be more effective than lighter weights. Right Form + Movements Time = Effective |
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