Gym Etiquette, what ticks you off in your gym?
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 May 30 2011, 01:47 PM
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#1
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Senior Member
957 posts Joined: Jun 2010 
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QUOTE(jamis @ May 30 2011, 12:25 PM) Yes he just dyed his hair not long ago, always hang out with the big guys, or may be he is wearing a beanie or sumthing like tat to cover up hehe. that piss me off when they stand there and chat... Just do few pull up n rest for forever...zz...Oh yeah, i hate those superset guy who hog machine too, it takes forever to wait for them....  |
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Jun 7 2011, 04:33 PM
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#2
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Senior Member
957 posts Joined: Jun 2010
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go easy man... they are beginner hehe...
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Jun 7 2011, 05:03 PM
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#3
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Senior Member
957 posts Joined: Jun 2010
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just say, mind to share
 if they giv arrogant look, excuse me and sit on it... thank you hehe... |
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Jul 8 2011, 12:30 PM
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#4
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Senior Member
957 posts Joined: Jun 2010
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try to go for a weight that u can lift...
for example i can go for 2 plate each side for bench press... just an example then now try, go for single plate really slow, and see u moan or not  squeeze ur boob when going down n up... 1 secs up, 3 secs down.. pause 1 secs before coming up and going down... |
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