The kind of so so build muscle that teach people around and talk like they are pro and been in gym for long time.. Come on.. I been body building for 9 years and i didnt even brag on how to weight lifting.. This kind of people dont know how to shut up...

2nd type is the one that cant lift heavy but show off... Need support from training partners only can lift it... What the purpose of weight lifting then???

3rd type is the one build a bit muscle a bit but talk bad about people.. So what if i train alone and can lift heavy.. Does that bother you???
Do you need to talk like " He can lift heavy but sure take steroid or supplement "... So what if i do? Are you my mother or my wife? This kind of people better FXXX off...

1) Pinching pimples in front of the weight area mirrors! I've seen a couple of guys do it and it's gross!

2) People who dont see where they walk and walk so close to you when you are doing your db sets. I nearly flung a 25lbs db at an idiot when i was doing my single arm posterior delt raise.

3) People who thinks I can't see them standing behind me and just stare 'kok' when i workout. Dude, mirror reflections everywhere...

4) And skinny dudes trying to give me advise on weight lifting.

Today at my gym. 3 buddies standing in front of what looks like at least 7 to 8 sets of dbs, all of which ranges from 2.5kg to 10kgs. Looked like it was a pasar malam db sale. Think they were doing curls.

At least they reracked the dbs when they were done. I had to resort to using 5kg plates for a burn lateral raise set instead of the 7.5kg dbs cos they hogged both sets of the same weight

Bro darklight,
you? skinny?   

perasannyer..... 

on a more serious matter, i wonder if it's just me or does it happen to you guys?
i notice my temper kinda flares up when working out. Which is a very bad thing... I've snapped at ppl before when i know they actually have good intentions. I am very annoyed with myself over this and it takes me dayum a lot of effort to smile and just walk away/ignore...

I love loud music, it gets me in the zone. 

Same as Dan. Gets real nasty. In my head, and I get nasty with the weights. Light weight !

I was warming up yesterday in my condo gym. Finished warm up and was just about to get ready to plow through my main workout. Stood at the corner facing the wall to psyche myself up. 10x10, ok ok I can do this... I'm ready!

............seven high school kids came in and started to train their hip hop dance in front of the mirror at the weights area. 5 more girls joined in to ogle at the boys dancing and toyed around with the machines and weights.... giggling and all.

FUUUUUUUUU!!!!!!!!!!!!!!!!!

Condo gym. So the occupants(or their kids) go there to do pretty much anything they wanted to 

Which gym? I can't curl your bodyweight. I would be Ronnie Coleman already. Last I tried was 63 kg and that was barely 3 reps. Hate the fact barbells did shit for my biceps. My body is one picky b****.

U should serve them some protein fart. lol.

I got served farts before in ghetto gyms. This is not funny

Bent over barbell rows. Then this dude walks past me.

2 seconds later I drop the barbell.

why does pplactually stand on a pile of weight when they're not using it? ;/ srsly
why does ppl squat so heavily with 1/4 ROM? srsly?
why doesn't anyone do DL at all?

Then you have to correct your form even more. It's not just your legs, your whole back should be fried. That is why I leave my deads at the End of the w/o. Takes whatever that's left out.

Can you both kiss, make out and make up? No vids needêd thanks.

not all can do pull ups, but ass grabbing is just wrong

it's supposed to be by the shins. not ass grabbing man. that's just wrong. so f**king wrong -__-

There are guys in my gym who tell their partners to stand directly over them when spotting their bench. If I didn't really sentence that clearly, think crotch in face. 

I can't be snapping pictures of bodybuilders committing gym crimes. They're really huge mofos. You want me to not live to tell the tale?

Well you asked for pics or didn't happened.

Don't know what to make out of it.

It wasn't a prime shot though as I was smsing then I noticed they're at it again. Didn't bother to time it so that I'll catch the ass pushing on the way up.

Now that I think about it properly, they're pullbros instead of the mainstream curlbros. I swear they do pull ups that way all day long when they're there.

If I get a broken nose next week then I know its one of you guys....

this, alpha.
and lol at using belt for pull ups. maybe its the angle and quality of the pic but they dont look like bb'ers to me.