Diet without losing muscles.
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 Nov 29 2010, 07:25 AM
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#1
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Senior Member
6,160 posts Joined: May 2008 
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QUOTE(fookie @ Nov 29 2010, 01:55 AM) hi guys, currently my body fat % is around 24%. been hitting the gym for about 7months. now i wanna go on a diet to cut out all the fat. but problem is dieting will also lose muscles according to my friend. so anyone have a diet plan to cut fat without losing much muscles? keep your diet, cut out carbs, and do more cardio, HIIT or slow state |
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Nov 29 2010, 01:00 PM
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#2
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(bigbangformula @ Nov 29 2010, 12:28 PM) Nah dude there's no need to use these kinf of products,I din even bother to do a search on it,cos I know it's one of those type.. wait, you're not the TS. its one of those types? what type are you talking about exactly? |
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Nov 30 2010, 12:42 AM
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#3
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(bigbangformula @ Nov 30 2010, 12:30 AM) Lol guys wow looks like I caused quite a havoc with my statement! why are you even visiting these websites i wouldn't even want to know.  Sorry but I mistakenly thought that guy meant this Xtend:XTEND Sorry haha!  |
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Dec 1 2010, 05:34 PM
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#4
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(bigbangformula @ Dec 1 2010, 12:36 AM) Lolz I did read but I told u,I was blur and didn't think first so, how was your experience using the above said product? mind sharing? any side effects we should know about? Forget bout what I said But don't go trying out that X-Tend though   |
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