good job in weight loss. can see the difference
dun care wat other ppl are saying about u.
i dun think weight loss is a prob for u no more, now improve ur diet, include more protein, ur muscles are coming.
Mine, in a month..:)
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 Nov 7 2010, 06:59 PM
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Nov 12 2010, 12:06 AM
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QUOTE(El Sol @ Nov 8 2010, 12:45 AM) thanks bro... yes. YES. many bb'er use brown rice as alternative to regular rice is it alrite to continue eating brown rice??.. actually, I'm kinda skeptical that brown rice is healthy, whenever I heard the word "rice" I kinda link it with sugar..   read this to know y: http://healthmad.com/nutrition/the-benefits-of-brown-rice/ |
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