bro good job!! keep up the good work, i am very sure you can have a good shape!
Mine, in a month..:)
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 Nov 9 2010, 10:37 AM
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#1
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Junior Member
169 posts Joined: Jun 2009 
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Nov 10 2010, 11:28 AM
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#2
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169 posts Joined: Jun 2009
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hey bro what is ur target?to reduce fat? then what is ur target weight?
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Nov 10 2010, 03:53 PM
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#3
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169 posts Joined: Jun 2009
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QUOTE(El Sol @ Nov 10 2010, 01:32 PM) I just want to get ripped..hahaha mirror is the best friend to let u know your progress, work hard bro. weight, I'm not sure...as long as it's ripped dy, then it's fine...  I will update again after a month.. hopefully it's getting better...hahaha  |
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