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Testosterone and Bodybuilding ?, What is the relationship ?
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TScocooh
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Oct 31 2010, 04:26 AM, updated 16y ago
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Sorry for the awkward topic title ( im not a pervert ) , ive jus found this weird article and wanna ask everyone's point of view QUOTE Testosterone definitely influences masturbation (er, "how often"). It's the cause, not the effect. Many scientist types seem to agree that testosterone levels drop temporarily after ejaculation, but that seems to be very short-term. Beyond that, it's tough for me to find objective experiments and studies that measure the T. levels. Bodybuilders and triathletes seem to agree, based on their experience, that the other effects of a high T. level are clearly obvious to them when they refrain from ejaculating for a week or two. Yet even some of those extreme athletes flatly deny any personal sign of a reduced T. level after climax. Does testosterone really affect bodybuilding ? From what ive studied ( in form 4 bio ) testosterone has function to develop musculinity while in puperty period . Any thoughts  Confused Adapted from Answers.com - Testosterone
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TScocooh
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Oct 31 2010, 09:18 AM
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thanks for the reply juz gonna watch my diet and dun wanna overtrain myself can edi thanks all sifu sifu here
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TScocooh
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Oct 31 2010, 11:58 AM
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I'll try off 1 week with no m*** haha xD Added on October 31, 2010, 11:59 amQUOTE(4Rings @ Oct 31 2010, 06:34 AM) Testosterone builds muscles. Eat more egg yolks. egg yolks or egg white @@? bad cholesterol on yolk This post has been edited by cocooh: Oct 31 2010, 11:59 AM
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TScocooh
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Oct 31 2010, 12:42 PM
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Hmm , thx all sifu How many eggs ( Maximum ) that can be intake-d per day? Added on October 31, 2010, 12:43 pmQUOTE(xixo_12 @ Oct 31 2010, 12:04 PM) Yup , read , thx ya This post has been edited by cocooh: Oct 31 2010, 12:43 PM
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TScocooh
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Oct 31 2010, 12:55 PM
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QUOTE(-Dan @ Oct 31 2010, 12:53 PM) Depends on how many you can stomach. Some people take as many as 30 a day. OMG O.O Amount which is recommended for bodybulding ?
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TScocooh
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Oct 31 2010, 01:00 PM
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ok , will try to burn as much as i can xD but not overtrain =.=
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TScocooh
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Oct 31 2010, 10:57 PM
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Its ok =)
Added on October 31, 2010, 10:57 pmActually i ate more than 6 after work out =)
This post has been edited by cocooh: Oct 31 2010, 10:57 PM
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TScocooh
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Oct 31 2010, 11:15 PM
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1 Egg - Egg White - 2/3 Protein , Yolk 1/3 protein , well i dont care bout the "myths" on yolk so i ate 6 of them @@ hard to eat though without sauce XD for gaining muscles =) u gotta sacrafice
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TScocooh
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Oct 31 2010, 11:48 PM
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QUOTE(-Dan @ Oct 31 2010, 11:22 PM) Well, lots of ways to cook your eggs. Boiling them is only one way. You can scramble, poach, half-boil or make an omelette. Be creative, add some herbs for flavour, or some cayenne pepper or regular black pepper. Good nutrition doesn't have to taste like cardboard. Heh. cook by anyway wont "kill" the proteins rite XD?
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TScocooh
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Nov 1 2010, 10:08 AM
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O.O 12 , mine is juz increased to 8 onli ==
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