Guys, i usually do intense cardio (based on my own level) before hitting the weights.
Would like to check if it is ok if i take NO-Xplode before working out because i read on other forums saying that your heart would 'xplode' due to additional caffeine intake.

Thanks sifus

It's a Pre-Workout stuff bro. this stuff is INSANE

yup, that's what the reviews say

but i usually do intense cardio before weights. is it recommended ? i need to do the cardio to burn the fats ..

If you do intense cardio before weights, you wont hv energy for weights

i second that

Oh, the coincidence in usernames.
Been on it, I would say use it if you want to really push your weight training sessions. My heart didn't explode, no. You just feel more pumped up and I didn't feel that fatigued even towards the tail end of my workout. It was eerie. As Syd pointed out earlier, why not change your cardio after your weights session? I think a lot of us have it like that. If you gas out running, you can always stop. If you gas out bench pressing heavy without a spotter...you'll be the guy everyone at the gym talks about. Legend. And not in a good way.

This post has been edited by statikinetic: Oct 19 2010, 05:57 PM

Do ur weight first then cardio to burn more fat.

i never tried N.O xplode before but i had tried Superpump250 and whiteflood before, superpump gives me focus and pump and white flood is insane focus. The reason i took it was for my morning workout, hardly get my mine alert, so those supplements helps a lil in my lift. Somehow coffee can do those stuff up to certain lvl as well (ofcoz i cant feel much pump hehe)

As for ur case, if u want to burn fat, may be.... u can try out fat burner like lipo6 or animal cut, those pills contain high lvl of caffeine that can improve ur training.

So if I ate more "big mac" and i would have a bigger chest ? haha. No.

Me drink 3 coffee daily and taking NO Xplode everytime i workout, still here.
For the best result, try drink NO on an empty stomach and cut off coffee.

sorry ts tumpang abit..i wanna ask ar what kind of pump do no-explode gives ? Everytime when i do bicep curl right during the 3rd exercise my bicep will be so pumped that even baby weights or medium weights i cant carry anymore due to the pump..so if no-explode do gives this kind of pump i dont think i need anymore pump like this =(..not that i dont have strength but it is the pump which make me fail my sets..what do u guys recommend ?

Warm up on the treadmill 10 mins then hit the weights then HIIT

is this a good plan?

but i can only last 10-15 mins on treadmill if i do HIIT.. super exhausting..

max speed i could go was the 12th lvl of speed on the treadmill.. maximum 16..

for 1 minute.. then i 'rest' on the 8th level speed for 2 minutes.. then pump it back to 12.. i do this for about 10-15 minutes.. max i could do for now..

after that feel really nauseous.. i wodner if i lack energy..

if i consume l-carnitine will this help me with focus and energy..??

This post has been edited by lightonokira: Oct 21 2010, 11:14 AM

ive been using No Xplod for nearly a year now on and off.

at first it gave me migraine since im prone to it but after a while the strength increase was insane.

i used to be able to squat 150kgs before i got injured.

After recovery, i can only do 80kgs but with NO.. i did 120kgs yesterday..

ouh and No. Xplod + Nescafe : gets me hyped up before gym...

but i dont know whether its healthy to do that..

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Added on October 21, 2010, 4:38 pmwith No xplod, you wont get fatigue easily. So you will be able to do more reps bro

This post has been edited by mattiusa: Oct 21 2010, 04:38 PM

i don't know how to explain but i don't think i am fatigue when i fail my set during bicep..all other parts like back, shoulder, tricep and chest will be alright but only when i workout my bicep i feel the pump so much that i cant lift even baby weights after that...haha..what if i am already taking creatine ? Can i still take no-explode ?

anyone here tried size on max performance and DY noxpump? i'm having fatigue with size on but still doing great with my noxpump [6 sachets ady].... anyone mind to share his experiences with these supplements?

thanks sifu sifu.
cause i always think it's better if post workout shake i take it RIGHT after i finish weights not cardio.

i'll try to switch and see thanks all!

I will be changing my workout to morning.
Been reading about workout on empty stomach to burn fat effectively in the morning, but I don't think that's a good idea.
Will this NO-Xplode a good pre workout before workout in the morning?

I m working out in the morning. I still have my carbs and protein for my breakfast and those NO do help a lil on the mental part. Empty stomach? If i were u wont do that thou, by the way, i still manage to lose weight by having 5 weight day and 3 cardio (usually 2 days only XD) days with a strict diet.

I don't think I will have energy to workout on empty stomach.
My current pre workout meal in the morning is a serving of whey + 2 eggs only.
NO-Xplode help in mental part only? Anyway, just wondering is it necessary.

NO explode gives me stomach upset n dizziness. Jack3d doesn't give me any of those problems plus amazing focus. The energy n focus from jack3d I feel is worth the money. I literally worked till my hands were shaking. Plus the taste I feel is much better. Just wanna share.

add some carbs for energy. NO Xplod i have no idea, but superpump and whiteflood yes, just like the feeling of overdosing coffee and ofcoz u can train without it.

so of all those booster out there dis one is the best ?? i wan to get one

No body said it's does not.

there is always argument which is the best:

NOXplode, Jack3d, Superpump or White Flood

Only tried 1st two, jack3d wins so far.
and also, jack3d is the best seller in bb.com for a reason.

Ask this question to different people and you'll get different answers. It works for me without the side effects, so I'll use whatever works. I'll leave it to other people to argue which is the best.

And NO-Explode win BB award for no reason???
Yes Jack3D also good and cheap.
But for me i need caffeine for better focus.

what's the serving for jack3d each time? anyone use jack3d? share plss