Ectomorph thread
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 Oct 14 2010, 05:00 PM
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Junior Member
406 posts Joined: Nov 2006  
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answer to your questions, there are no perfect percentage of macronutrients (carbs, protein, fat) everyone have differing metabolism and hence the one size fits all diet is just pure BULLSHIT
http://forum.lowyat.net/index.php?showtopi...post&p=37033085 |
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Oct 15 2010, 09:44 AM
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Senior Member
6,160 posts Joined: May 2008
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the lowyat spoonfeeding thread. should rename the title.
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Mar 31 2011, 10:17 PM
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Junior Member
320 posts Joined: Mar 2005
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QUOTE(ken86 @ Oct 11 2010, 05:05 PM) olive oil shooters Bro went to jusco to buy some olive oil but there's no nutritional value behind... coz i wan to take also to add up my clean calories lol... any suggestion guyz? Just get yourself a standard shot glass — a "single," or 1.5 ounces. Now fill it with extra virgin olive oil and toss it back. Do that three times in one day and you'll add 900 squeaky-clean calories to your daily intake the best part is u don't even realize u ate anything.  |
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